New discovery: exercise before bed is easy to lose weight Those who are obese all over want to lose weight, and those who are partially obese want to lose weight. Today, I will introduce the exercise that is very suitable for lying in bed before bedtime, and use it as bedtime exercises, so that you…

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Overeating after the Spring Festival The annual Spring Festival, family reunion, various meals and snacks, many people can not stand the temptation and let go of their belly to eat and drink, unknowingly overeat. In addition, extra people use the Spring Festival to supplement their sleep, eat more and move less, and the excess is…

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锘? Traditional Health: Multi- moxibustion of the body’s “anti-cancer” More than 90 years old, energy is the same as young people! Traditional Health: Multi- moxibustion of the body’s “anti-cancer” Today, I am sharing with you a story about the ancient Chinese god doctor, recorded in the “Bian Shu Xin Shu”: There is a veteran named…

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Teach you two types of yoga that can improve anemia Downward arrow action: 1. Lie on your back with your palms facing the side of your body and raise your legs until they are perpendicular to the ground.   2. Raise the torso of the upper body, with the elbows on the ground, and place your…

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锘? Micro-business First, investment policy 1. Establish a marketing structure of the leader of the army and the second level of the distributor to ensure that the distributors are 30% profitable (ie, the retail price is 30% off). At the same time, on the basis of ensuring that the head of the army also has…

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锘? Causes of vulvitis, some self-examination of vulvitis Under normal circumstances, the vaginal secretions are acidic (the mucus in the cervical canal is alkaline), thereby inhibiting the activity of the pathogenic bacteria, reproduction, and parasitism are generally not easy to occur. When the pH of the vaginal secretions changes, or when a particular pathogen invades,…

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