Bad habits make beauty foam “Beauty is common to everyone.” Beautiful women often worry that they don’t care enough for the skin and over-care, but they don’t pay attention to the occasional details and maintenance, which makes the skin difficult to heal for a long time. How much of your lifestyle can cause skin problems?…

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Four taboos after the autumn As the saying goes: “A summer is no disease, three points of deficiency”, the first autumn, the climate is cool sooner or later, but the autumn tiger is raging, so people are extremely tired, fatigue, and poor appetite. According to the principle of Chinese medicine “nurturing spring in spring and…

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Bowel cleansing takes a bath in the stomach Your face is dirty, you can wash your face. The stomach is “dirty”, what should I do? Han Wenfang, a professional yoga instructor at Beijing Kangyuan Sports Center, told reporters that practicing “Yoga Intestinal Cleansing” once a month can thoroughly cleanse the stomach.   Drink 500 ml of…

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锘? Ten wonderful foods that keep you from getting sick Food even has the effect of hunger, but also has the role of health care. Different foods have different health benefits. TCM pricing pays attention to balance. The following 10 kinds of foods do not hinder you from eating more, which can keep you healthy…

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锘? Learning to cause oneself to be frustrated Life will always encounter the difficulties of many people, people will lose confidence at any time, so learn to give yourself the most encouragement when appropriate, use the following words to motivate yourself, you will find psychological comfort when you are frustrated. 銆€銆€1. Knowledge, courage, and courage,…

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